Is this what life is all about?
April 27, 2008 | Leave a Comment
I came across this video sometime back and it actually got me thinking that majority of us actually goes through life like that. View this video and let us know if this is what you are going through now. Then ask yourself “Is this what life is all about?” or there is actually more to life than going to school, getting a degree, getting married, having a good job, climbing the corporate ladder, retiring, growing old….
About the Author:
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Suan Bee who is running a wedding planning business is at the same time dedicating herself to helping others discover the path of personal development which has made her realized her pursuit in life. She hopes her contribution in personaldevelopment4all.com is able to help others discover their purpose in life as well.
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Are Songs Bad For Our Well-Being?
April 23, 2008 | Leave a Comment
On my way to office, I was humming a popular and catchy song (Beautiful Girls by Sean Kingston) which I heard over the radio. Previously, I did not think much about the lyrics but while singing the song, I noticed that the song had very catchy tune that stays in your mind especially the chorus, but the lyrics is very negative.
I know this may cause a stir with die hard fans but take a look at the lyrics here.
Once you understand the lyrics, you can see that the singer has negative opinions on beautiful girls and rejection from beautiful girls will drive him suicidal.
I find many popular songs have negative lyrics and most of these songs, we know how to sing it as well!
Based on Law of Attraction, what we emphasize in our thoughts and actions, regardless whether it is positive or negative, will manifest into physical reality. So if we keep humming and singing such songs either vocally or in our minds, we are attracting such negative forces into our lives!
Take an example, during the hippie era in 1960s, many popular groups and singers were singing psychedelic songs and songs which promotes hippie culture. This helped to propagate the hippie culture around the world.
Nowadays we also have songs on sex, drugs and violence. However, these songs are getting more graphical compared to earlier times. They are also found in many of our popular songs with very catchy tunes. So, is the world getting more violent? Is drug use more prevalent?
Don’t get me wrong, I’m not against music or songs. Nor am I discussing the social impact of music or songs.
If we believe in Law of Attraction, then we should believe that negative things, regardless of what form it may take, is bad for our personal growth.
So, are modern popular songs bad for our well-being? You decide…
Can Personal Development Make Me Rich?
April 20, 2008 | Leave a Comment
Copyright © Tan Hai Liang
Whenever people mention personal development, what is the first thing that comes into your mind? Do you think “Oh yeah its one of THOSE things to improve yourself and its not my cup of tea”. Or maybe its something like “I’m fine with myself now and I don’t need to improve myself”. Or more commonly “I don’t have time for it”. Talk about personal development and people will give you a blank stare as if you’re from space or you have some form of rare disease and avoid you. More often than not, they roll their eyes and look as if you’re recruiting them for some MLM.
Regardless, what do we understand by personal development? Many people may give you different definition but to me, its a term which means “Learn”.
If you can define something then it is more finite, tangible and we can see the parameters. Without a definition, things are subjective and intangible. For me, it means Learn.
In our everyday life, people are always learning about something. In a way, we learn so that we can be better at it and also to do things more efficiently. It doesn’t have to be a formal classroom type lesson, most of the time it’s hands on learning. Other more technical knowledge are best taught by experts. If you are interested in making your own furniture, don’t you think learning carpentry skills from a qualified carpenter will accelerate your learning curve and saves you time than doing it yourself?
Many of us think that after we leave school, we don’t need to study anymore. That is actually a wrong thinking. Regardless of what we do, we are constantly learning, whether formally or informally.
In the past 3 weeks, my belief in the importance of personal development deepens. I had enrolled in Fabian’s internet marketing bootcamp in KL despite of some of my other friends’ bad experience. I believe than he is qualified to be a trainer because he is successful in what he does. This is a paid bootcamp in a formal learning environment and its for my own personal development. I want to learn and develop my own internet marketing skills, so learning from an expert accelerated my learning curve.
In pursuing to develop my internet marketing skills, I met new friends who help to encourage and motivate me in my life as well as my internet marketing journey. Also, the event also opened up new opportunities for me to make money and improve my skills to make money online.
Last week, I had attended Dr Clemen’s graduate gathering, an ongoing update meeting between Dr Clemen and his students in options trading. This is again a paid and formal 5 hours learning session. Though there were many classes held in Malaysia, the number of students returning to further their learning and understanding of options trading is very small. I find that the continual graduates meeting is highly beneficial to graduates of his Freely School. This is because Dr Clemen updates his students on issues and strategies, encourages people to keep going after their life’s goal and also present opportunities to make more money or to improve your trading skills.
The small turn out may indicate that many graduates have given up options trading. But if they had continue to attend the graduates gathering, they’ll be able to strengthen what they learned and also expose themselves new opportunities which was reveal last week.
In the past 3 weeks, if I had not put my mind to continually develop myself and to push myself to learn more things, I will not be able to see such opportunities to make more money. Many people are not willing to pay to learn from others. They always think that the price is too high. However, they fail to see the importance of new knowledge and skills or an improved skill. Without such new knowledge and skills, we won’t be able to spot potential opportunities. We must always remember that we can be robbed and our physical materials taken away, but nobody can take away our knowledge and skills to make money.
What I am trying to impress on readers is that, personal development is not just to improve your well being. Many people think that personal development is all about getting motivated and positive thinking etc etc. On the contrary, personal development can be also mean to learn more knowledge or skills in addition to what you already know. Or to further deepen your knowledge or hone in your skills. When you put effort in doing these things, your perception will change and you will discover more opportunities opening up to you. Opportunities don’t just fall on your lap. You have to go look for it.
That being said, I believe that personal development not only improves your well being, it also improves your money making potentials!
About the Author:
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Hai Liang is the co-founder of PersonalDevelopment4All.com. He has experienced ups and downs in his life and through investing in his own mind that he pulled himself through. Now living a more fulfilled life, he strives to help novice to succeed in their home based internet marketing business. For more information see http://AutoPassiveProfits.com.
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Note: You may re-print the article in its entirety which includes the author resource box.
Choose To Be Happy
April 17, 2008 | Leave a Comment
I was going clearing my emails today after a very hectic few days and I came across this very interesting story….
A man of 92 years, short, very well-presented, who takes great care in his appearance, is moving into an old people’s home today. After waiting several hours in the retirement home lobby, he gently smiles as he is told that his room is ready. His wife of 70 has recently died, and he is obliged to leave his home.
As he slowly walks to the elevator, using his cane, the nurse describe his small room to him, including the sheet hung at the window which serves as a curtain.
“I like it very much”, he says, with the enthusiasm of an 8 year old boy who has just been given a new puppy.
“Sir, you haven’t even seen the room yet, hang on a moment, we are almost there. ”
“That has nothing to do with it “, he replies. ” It is already decided in my mind that I like my room. It is a decision I take every morning when I wake up.”
“Happiness is something I choose in advance. Whether or not I like the room does not depend on the furniture, or the decor – rather it depends on how I decide to see it. ”
“I can choose. I can spend my day in bed enumerating all the difficulties that I have with the parts of my body that no longer work very well, or I can get up and give thanks to heaven for those parts that are still in working order. ”
“Every day is a gift, and as long as I can open my eyes, I will focus on the new day, and all the happy memories that I have built up during my life. ”
“Old age is like a bank account. You withdraw in later life what you have deposited along the way.”
So as we go through our everyday paces, do remember these simple guidelines for happiness:-
1. Free your heart from hate.
2. Expect less.
3. Give more.
4. Live simple.
5. Free your mind from worry.
About the Author:
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Suan Bee who is running a wedding planning business is at the same time dedicating herself to helping others discover the path of personal development which has made her realized her pursuit in life. She hopes her contribution in personaldevelopment4all.com is able to help others discover their purpose in life as well.
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Sharpen Your Mind With Meditation
April 10, 2008 | Leave a Comment
Copyright © Gooi Mong Ling
Meditation is a discipline in which the mind is focused on an object of thought and awareness. It usually involves turning attention to a single point of reference. The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning “contemplation” (Source: Wikipedia).
A lot of people tend to associate meditation with religion and/or monks. Meditation is actually something that everyone can learn and practise in their daily life, just like an exercise routine. It doesn’t have to be associated with religion. I have friends who used to associate meditation with Buddhism and thus were reluctant to learn about it because they thought that it will be in conflict with their religion. However, after knowing more about it they realise that meditation is actually a practise to train your mind to be more aware of what you are thinking. When we do physical exercise such as jogging, swimming and etc. we want our body to be healthy. When we do meditation, it is a form of exercise for our mind so that we can have a healthy mind that is calm, sharp and alert. A clear and focused mind is what all of us need to carry out our daily tasks efficiently and effectively.
Meditation also helps us understand our mind. We can learn how to change our mind from negative to positive, from unhappy to happy or from disturbed to peaceful. A lot of the stress we experience these days also comes from our mind. When we master meditation, we’ll be able to change our mind and be free from worries so that we can lead a more happy life.
As a beginner, one may be overwhelmed by all the information and misinformation out there regarding meditation. The important thing is to keep it simple and take action to start meditating! All you need is to set aside some time everyday to practise it. It can be as short as 10-15 mins or as long as 1 hour, depending on the time you have.
Find a place that is quiet because as a beginner, we will get distracted very easily if we are in a noisy place. Sit in a comfortable position. It can be with your legs crossed or any other position that you feel comfortable. You can also sit on the chair if you like. Just make sure your back is straight to prevent your mind from becoming sluggish and sleepy.
Gently close your eyes and turn your attention to your breathing. Breathe naturally through your nose. As you breathe in and out, notice that your stomach will go up and down as you inhale and exhale. Focus your attention on the upward and downward movement of your stomach as you breathe in and out. This is the point of your focus throughout, when you meditate.
Do pay full attention in noting the movement of your stomach so that you will not start thinking about other things. It is very common that your mind starts wandering off or thoughts start popping up in your mind after a short while. When this happens and you notice it, just return to your point of focus and start concentrating on the stomach movement again. Repeat this every time your mind wanders off. At first, you might feel that meditation makes your mind even busier because of those endless thoughts. But in reality, you are just becoming more aware of how busy your mind actually is. Those are in fact the countless thoughts that enter your mind everyday! Through practise, you will improve and notice that your mind wanders off less and you are able to focus more.
Keep an open mind about meditation and allow yourself time to feel the benefit of it. Try it out a few times and give it your full attention. Don’t give up after 1 or 2 tries. Meditation is also a personal thing, as such your experience is likely to be different from other people’s experience.
So what are you waiting for? Learn how to meditate and discover the magic of it.
About the Author:
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Mong Ling has experienced the power of personal development which has transformed her life, so now she is eager to share her experience with others so that everyone can live a more fulfilled life. For more information please visit PersonalDevelopment4All.com
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Smile Your Way to Success
April 8, 2008 | Leave a Comment
Copyright © Tan Suan Bee
It was one of those days when everything was not turning out right and I was getting very frustrated and angry at everything when suddenly a close friend said, “hey, just smile and everything will be alright”. And amazingly when I actually did stop to give a sheepish smile, I felt my very tensed muscles on my face easing up. And I actually felt better and more relax. I could think better as well.
So smile, it is an amazing tool… and it’s free!
A warm and sincere smile is able to send currents of joy to whoever you are targeting at. With a simple smile, you will be able to influence the people around you, from strangers to people close to you. All of your joy and happiness and every bit of your enthusiasm is reflected in your smile. When you smile, you are actually in control of your own emotional state. You can influence how happy you want to be at a particular moment. The act of smiling will trigger and release endorphins in the brain. And that release sends a wave of happiness through out your entire body.
Smiling builds your self-esteem. Practice smiling everyday in front of the mirror before you leave your house. You will realize that when you smile at yourself, you are building your self confidence. And when you practice the act of smiling first thing in the morning, you are actually starting your day right. Smile at your spouse when you get out of bed. Smile at your kids at the breakfast table. Smile at your neighbours when you walk out to your front door. Smile at the paper boy when he delivers your papers. Smile at your co-workers when you reach your office. Smile at your boss when he walks by you. Soon you will realize that every smile you make is building stronger relationships, whether it’s personal or business. And when others smile back at you, you will feel a sense of acceptance and achievement. The Law of Attraction actually applies to smiling. People who smile often usually attracts others who smile as well and these are the people who are easier to get along and work with as they are happier people. By smiling, you are attracting people that you can get along with to build business or personal relationships with a greater possibility of success.
About the Author:
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Suan Bee who is running a wedding planning business is at the same time dedicating herself to helping others discover the path of personal development which has made her realized her pursuit in life. She hopes her contribution in personaldevelopment4all.com is able to help others discover their purpose in life as well.
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Note: You may re-print the article in its entirety which includes the author resource box.
The Don’t Quit Poem
April 6, 2008 | Leave a Comment
When life gets tough and you feel like you want to quit, don’t… Just play this video, The Don’t Quit Poem, to give yourself the needed inspiration to continue your journey…
